11 Huge Benefits of Beer

Dec 14 23:15 2020 Vishal Kaushik Print This Article

Drinking a cold beer after such a long work is something else. By consuming beer you will forget all the worries. But apart from providing comfort, there are many other benefits of beer. This article will cover 11 huge benefits of beer.

Beer contains protein which is one of the most beneficial source for hair. Also beer contains hops and malt. Both are excellent sources of protein,Guest Posting which is needed to strengthen your hair and correct the damage caused by other reasons.

Along with protein, beer is also rich in other nutrients such as magnesium, potassium , phosphorus, vitamins, and maltose which also help to treat your skin. Beer detoxifies the skin, moisturizes, balances the pH level of the skin and is an anti-aging which can prevents the signs of aging. Apart from this, beer is also very beneficial for your health. Its limited intake helps in fighting many diseases.

Health Benefits of Drinking Beer

Beer benefits may include:

1. Beer Keeps the Kidneys Healthy

Small and hard lumps begin to form due to excessive accumulation of salt in the gall bladder or kidney tubes. The reason for all this is just and only dehydration. However, low and limited beer consumption is very beneficial in relieving this problem. But for this problem, always consult your doctor before consuming beer.

2. Beer Keeps the Brain Healthy

You all know that as our age increases, our brain's ability to function slows down. Consuming small or limited amounts of beer helps to reduce the risk of cognitive decline and Alzheimer's disease.

3. Beer For A Healthy Heart

Drinking beer daily reduces the risk of heart diseases by 30%. It has excellent anti-clotting effects, which keep the blood vessels clean and healthy. Rather, the researcher found that the level of fibrinogen decreases in people who consume beer every day. It is a protein that helps to prevent blood clotting.

4. Beer Strengthens Your Bones

Taking beer in small or limited amounts promotes healthy bones because it contains silicon. Silicon stimulates bone cells to be healthy and the estrogenic effect of beer keeps bones healthy.

5. Lowers the Risk of Cancer

Beer contains a very high amount of antioxidants and flavonoids that reduce the risk of cancer, especially prostate cancer in men. So enjoy every sip of beer from next time.

6. Good Source of Vitamin B

Research done at the Food Research Institute has shown that people who drink beer have much higher levels of vitamin B in their blood than those who do not drink. Surprisingly, beer is considered to be healthier than wine. Also, the amount of vitamin B in it is much more than that of wine. It also contains vitamin B12 and folic acid, both of which are very beneficial for you.

7. Lowers the Risk of Diabetes

A research by Harvard Research found that middle-aged people who occasionally consume beer have an increased amount of alcohol in their body. In this way they help to reduce the risk of having sugar to a great extent. But this benefit is available only to those who drink just two drinks a day.

8. Beer Keeps the Body Healthy

According to the U.S. Department of Agriculture, people who drink beer in small quantities tend to live more. They also believe that reduced or limited beer intake prevents 26,000 deaths in almost a full year. Because it reduces sugar, stroke and other heart related diseases to a great extent.

9. Controls Blood Pressure

Wine is very good for your heart, but beer is considered to be an excellent alcohol for the heart. A research was conducted around 60,000 women, aged between 25 and 40 years. It was observed in them that the blood pressure of women drinking beer is much more controlled than those who drink wine.

10. Protects Against Stroke

Most researchers found that a low or limited amount of beer prevents blood clotting. Due to clotting, blood flow cannot reach the heart and other parts of the body properly. The problem of clotting causes stroke and aggravates many other diseases.

11. For Skin

Beer is an excellent source of essential vitamins and minerals, which help to fight against toxins present in the body. Beer acts as a detoxifier and flushes out toxins from our body systems. In this way, our skin looks natural and young.

It also has anti-aging properties such as hops, burley and yeast. All of these antioxidants help loose skin tightening and keep the first sign of aging away from the skin. As a result, our skin looks healthy, toned and young. In other words, beer helps in keeping away the signs of aging before growing age.

Beer works on our closed pores and helps them open easily. It removes dirt and other impurities from the skin. This makes the skin completely clean and gives a new toned look.

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About Article Author

Vishal Kaushik
Vishal Kaushik

Vishal Kaushik is a digital marketer, youtuber and part-time blogger with more than 3 years of experience. He completed Engeneering in Electronic and Instrumentation in 2010 from Lucknow.

 

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