A Guide to Neurofeedback Therapy

People are tired of being prescribed medications that do more harm than good and seeing several doctors without any relief. Due to this, Neurofeedback training has become a popular therapy method for conditions ranging from depression and anxiety to migraines and concussions.

Neurofeedback, or electroencephalography (EEG) in medical terms, is a non-invasive way of controlling and measuring your brain waves and body temperature. This form of therapy allows your Neurofeedback provider to retrain your brain waves through conditioning.

Why Neurofeedback Near Me is Helpful?

Common conditions like depression, ADHD, anxiety, concussions, and others occur when your brain waves aren’t working together in perfect balance. Neurofeedback training allows you to retrain particular areas of your brain to bring them back to their normal functioning. You can compare this to your car after you’ve hit a pothole. As it lost one of its tires, the rest are thrown out of alignment. Your car won’t work efficiently again until you have all the tires realigned. In the same way, your brain won’t work efficiently until all of its regions are working in alignment. This is where Neurofeedback comes into play.

Working

At the beginning of the treatment, your doctor will map out the brain through quantitative EEG (qEEG). This will help identify what specific areas of your brain are out of alignment. Once you have this important baseline information, your Neurofeedback training can be tailored to the areas that need a little TLC. During your session, sensors placed on targeted areas of your head will show the current state of your brain compared to what it should be doing. Sounds or music played through headphones will adapt to push your brain closer to a more comfortable state. The process is totally pain-free, drug-free, and completely non-invasive. All you have to do is show up and relax.

Does Neurofeedback Near Me Work for Anxiety?

Research has shown that receiving neurofeedback training can help in improving the way your brain functions to relieve anxiety symptoms. Anxiety becomes an issue when your brain gets locked into a state of heightened sensitivity. It creates new neural pathways to cause anxious thoughts. The more you travel down those pathways, the harder it is to stop them. The result leads to chronic anxiety. Neurofeedback helps to retrain the region of your brain that is causing your symptoms bringing you back to a state of balance. Neurofeedback training helps relieve the symptoms of a lot of conditions including Seizures, Addiction Recovery, Sleep Disorders, Anxiety, and Depression, PTSD, Disruptive Behavior Disorders/Bipolar Disorder, and others.

Can Neurofeedback Be Harmful?

As long as the Neurofeedback Near Me has certified training and a proper understanding of how the brain works, you’ll be able to find relief from whatever condition you’re battling. Any adverse side effects reported after your treatment are used as feedback to let us know how your brain is responding. This information is used to adjust your next treatment. Side effects usually include nightmares, insomnia, feelings of anxiety, brain fog, or headaches that is nothing dangerous or permanent.