Chaga Tea Benefits For Optimum Wellness

Chaga tea has been popular ever since the time of our ancestors. It is made from Chaga, a medicinal mushroom used in folk and alternative medicine. This post serves as a simple fact sheet for this healthy drink.

What are its promising benefits?

Anti-cancer

• It is believed to be effective in supplementing the treatment of cancers in the early stages.
• Researchers have found that they had helped in cases of the following cancers: lung, gastric, liver, breast, uterine, colon, and skin.
• It has betulinic acid that helps stop tumor growth and kill tumor cells.

Cleansing

• It has antioxidant components have helped in eliminating body wastes and toxins.
• It helps clients have better digestive processes.

Immune Strengthening

• It helps boost the person’s immune system.
• This makes a person stronger in fighting off infections and disease.

Anti-diabetic

• It prevents the rise of blood sugar levels.
• This could greatly help those with diabetes.

Where can you buy this?

1. You can buy it in two forms: as dried mushrooms or as teabags.
2. It can be bought from a variety of online shops, pharmacies, herbal plant stores, and specialty groceries.
3. What matters more is the manufacturer. Perform some research regarding the trusted brands that are licensed.
4. Be careful about cheap products since these may be mixed with other compounds. Products that are not in their pure forms are unsafe.

How can you prepare it?

1. One teaspoon of dried mushrooms or one teabag can dilute one cup or 180 milliliters of hot water.
2. Boil water in a pot.
3. Obtain one cup of the boiled water for your consumption.
4. Let the mushroom seep for at least three minutes. The longer it takes to seep, the more nutrients you get from the plant.

What is the recommended dosage?

1. The recommended dosage is one cup, three times a day.
2. There are no known side effects.
3. However, there are not enough clinical trials and researches to study the mushroom’s interactions with other drugs and medical treatments. Because of this, it is recommended to consult your physician before trying to drink the teas. This is very important in the case of persons with existing health conditions, medications, and treatments.
4. Here are its popular constituents:

• Amino acids
• Iron
• Lignin
• Chromium
• Beta-glucan
• Phytochemicals
• Magnesium
• Antioxidants
• Polysaccharides
• Saponins
• Germanium
• Flavonoids
• Triterpenes

What does it taste like?

1. It has a distinct grassy or woody taste and aroma.
2. People add honey, sugar, or any other form of sweetener if they are not used to the bland taste.
3. Sometimes, Chaga is also mixed with the following for added benefits:

• Eleuthero
• Fir
• Oregano
• Dailya
• Chamomile
• Birch tree buds
• Schisandra berry