Interesting and Unknown Facts about Cocoa Powder

Millions of people across the world love having chocolate and anything that is made from cocoa. Although, there are lot of misconceptions about cocoa and cocoa powder the fact is that having cocoa powder is not too bad for health. If you are really conscious about your health and if you want to make sure that you look good in great shape then you can introduce cocoa powder in your diet plan and you will see some quick results in just one or two weeks. You can find many brands in the market that can offer you with good quality cocoa powder but how do you introduce it in your daily diet plan and meal.

We all believe that breakfast is the most important meal of the day because we start our day with breakfast. If you are bored of the same old breakfast recipes that do not add zing to your life you can add some cocoa powder to your breakfast and see how you will get some boost in your daily activities. You can usually use cocoa powder in hot milk and enjoy hot chocolate drink in the morning that will offer you with loads of calcium and flavanoids to keep you going. You can also sprinkle some cocoa powder on your corn flakes and oatmeal menu and you will find it really delicious.

You can also enjoy the same kind of hot cocoa powder based drink after your lunch and dinner. You can also add it to the ice creams that you enjoy when you are with your family. People who want to get slim can also make use of cocoa powder. It is usually believed that cocoa powder has lot of fat that can only lead to weight gain but the fact is that cocoa is an appetite suppressant and therefore it will keep you feel full and heavy after meals and in between meals. The cocoa powder that you use in your meals and breakfast will also help you to maintain your cholesterol levels and increase blood flow to brain for proper functioning of your brain.

When you are buying cocoa powder in the market you can look out for organic cocoa powder which is 33% healthier than the regular branded cocoa powder packets. Interestingly, cocoa powder can actually help you to strengthen your tooth enamel and is as effective as fluoride that you use in your toothpaste.