Passive Smoking And How It Effects The Health Of Your Loved Ones

May 30 08:23 2008 Alan B. Densky Print This Article

Smokers often defend their addiction by saying that they are only hurting themselves. However, smoking also impacts the health of those around you. Family, children, friends, co-workers, and even people who just happen to be nearby may suffer health effects from passive smoking. Anyone can learn how to utilize hypnosis to stop smoking from a comprehensive instructional program, and stop smoking hypnotherapy has a high rate of success because it makes quitting quicker and easier.

Most people are aware of the dangers of smoking,Guest Posting yet despite knowing about the damaging effects of smoking on their personal health, many smokers never quit. They defend their addiction by saying that they are only affecting themselves when they smoke. In reality, smoking also has an effect on the health of those who don't smoke. Family, children, friends, co-workers, and even people who just happen to be nearby may suffer health effects from passive smoking.

First, what is passive smoking? You may be familiar the term "secondhand smoke" to describe smoke inhaled by someone within close proximity to a smoker. Secondhand smoke is a mixture of smoke from a burning pipe, cigar, or cigarette, and exhaled smoke. It often contains higher amounts of harmful chemicals than inhaled smoke, including twice as much tar and nicotine. This puts those exposed to secondhand smoke at an increased risk of smoking related illnesses and health problems.

Studies of the effects of passive smoking show increased risks of heart disease, lung disease, and various ailments for people constantly exposed to secondhand smoke. Statistics on smoking and passive smoking show a relationship between passive smoking and cancer, with people exposed to secondhand smoke having an increased risk of heart disease and cancer. Sadly, it is not unusual for a nonsmoking spouse or child of a smoker to develop diseases associated with smoking because of constant secondhand smoke inhalation.

Passive smoking is especially harmful to infants and children. Small children exposed to secondhand smoke are at a higher risk of respiratory diseases and other respiratory illnesses. Children who have asthma are at an increased risk of having more frequent attacks. Passive smoking can also be responsible for increasing a pregnant woman's risk of having a miscarriage or a premature baby.

Because of the health impacts of passive smoking, smoking has been banned in many public areas, such as bars and restaurants. Passive smoking can also be a problem in the workplace. Workers who breathe in secondhand smoke have a higher risk of illness and even have more absences from work. This has led many workplaces to ban smoking on the premises, and some areas have even passed ordinances against smoking at work. Amongst workplaces with a smoking ban, employers report more productive employees and fewer absences.

In general, most smokers begin searching for ways to stop smoking out of concern for the health of their family. There are several methods to stop smoking, and one of the fastest ways is through the use of a quit smoking hypnosis program. Hypnosis programs for quitting smoking are developed specifically to help smokers stop smoking without going through withdrawal. They are particularly useful because they help smokers fight the mental aspect of the addiction, which is the most difficult aspect to beat.

Self-hypnotherapy programs for quitting smoking are developed to teach people hypnotic techniques to help stop smoking. Among the best things about these programs is the fact that smokers learn how to stop smoking without experiencing withdrawal symptoms. In fact, hypnosis techniques can reduce or even completely eliminate withdrawal symptoms associated with quitting smoking. Another good thing is that since people are instructed on how to perform hypnosis techniques on themselves, they don't have to worry about having a relapse. If they ever feel an urge to smoke, they just remember and use the techniques that got them to quit.

Hypnosis targets multiple areas to help people stop smoking. It is a powerful tool for ending smoking cravings while also functioning as a relaxation aid to reduce stress and anxiety. It also functions as a motivational aid to completely eliminate the psychological urge to smoke. This variety of effects gives hypnosis its high rate of success in helping people to stop smoking once and for all.

The benefits of stopping smoking include improved health for the quitting smoker as well as for friends, family, and co-workers. Smokers who are looking to quit for the sake of their families can turn to hypnosis for an effective and easy-to-use tool for quitting. Anyone can learn self-hypnosis techniques for quitting from a good hypnosis program, and hypnosis therapy has a high rate of success because it makes the process of quitting smoking easier and faster.

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About Article Author

Alan B. Densky
Alan B. Densky

Alan B. Densky, CH offers stop smoking hypnosis CDs for breaking the cigarette addiction. He is the inventor of the Neuro-VISION Video stop smoking hypnosis CD technology, which was awarded a US Patent because of its effectiveness. He can be contacted through the Neuro-VISION self hypnosis for self improvement website.

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