Whether weight gain leads to PCOS or PCOS leads to weight gain is an unresolved mystery which even the best IVF Doctors in India could not crack. PCOS or Polycystic Ovarian Syndrome is a condition in which the body is unable to use the insulin hormone properly and the resulting high insulin levels leads to the excessive production of male hormones in the female body.
These high levels of male hormone in the body lead to deposition of fat typically in the abdomen area which is extremely dangerous as it comes with the increased risks of heart disease and other chronic conditions.
In order to prevent this, you should get your blood sugar levels checked regularly and take medicines (as prescribed by your doctor) that will help in reducing the testosterone levels as well as insulin resistance and thus leading to weight loss in women with PCOS.
Since women suffering from PCOS have to deal with mood swings and depression, it is natural for a PCOS patient to be reluctant for opting a healthy lifestyle like going for workouts and preparing a healthy diet for themselves.
They get depressed by assuming that they will not be able to conceive and will not be able to cherish the pleasure of having their own child. But they must go and see an expert IVF specialist and talk to them regarding their depression and get the right treatment done according to their condition.
Even the metabolism in PCOS patients is lower than average, that means women with PCOS need lesser calories a day than women who don’t have PCOS. A clean diet with low glycemic index food like green vegetables and omega-3 fatty acids can help in reducing the ill effects caused by excess insulin.
Along with a good diet, moderate muscle training also helps in keeping insulin levels in control, boosting the fat-burn process and increasing the metabolic rate.
In PCOS, the hormones like leptin that helps in regulating hunger does not function properly. This can result in overeating even when your body doesn’t need food and can lead to weight gain. To overcome this, the medications for treating Type 2 diabetes and obesity should be taken for weight loss in PCOS.
Women with PCOS strongly believe that they can’t lose weight no matter what they do. But they should not overlook it and get it treated at the right time as it may result in other issues such as diabetes, uterine cancer and heart disease.
PCOS can turn into a silent fertility killer and can lead to infertility if not treated on time. Although PCOS cannot be cured but its symptoms can be managed effectively. So if you are suffering from the same, you must visit the Best IVF Centre in India to avail the best solutions with great care.
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