There are any important amino acids present in the human body, including the cysteine, which has the efficacy to promote good health. Cysteine is a non-essential amino acid, this means that the body itself can produce it on their own.
However, frequent check-ups and keep the balance of this amino acid is very important. Cysteine is an amino acid methionine can be found in many common foods, such as poultry, broccoli and yogurt, etc, so that the phenomenon on lacking of cysteine is relatively rare.
When the human body has respiratory problems, the mucus will form in the lungs, while cysteine can help break down those proteins in the mucus, and be able to effectively remove them. Cysteine in the pancreas through oxidation to isolate from taurine, taurine is a kind of amino acids to help regulate the heart, and help the absorption of fat-soluble vitamins. The cysteine also helps the proper operation of the efficacy of the antioxidant glutathione. From glutathione manufacturer, we know that glutathione exists in all tissues of the body, which help protect against free radicals, plays an important role on the detoxification process. In addition to these effects, cysteine also in the form of intravenous injection to prevent overdose of acetaminophen cause liver and kidney damage.
Cysteine is a sulfur-containing amino acids naturally present in food, can also be obtained from the production of methionine in vivo. The process is methionine converted to S-adenosylmethionine, and then converted to homocysteine , homocysteine react with serine to form cysteine . High cysteine content foods can help the body get rid of toxic chemicals and heavy metals, protecting cells from free radicals damage, eliminate the role of excess mucous membranes in lungs. Usually thought that frequent get colds people especially need to eat more cysteine -rich foods. Cysteine food sources include poultry, yogurt, egg yolks, red peppers, garlic, onions, broccoli, cabbage, oats and wheat germ and so on.
As an important component of glutathione, cysteine have many important physiological functions such as promote anti-oxidation activity, glutathione is formed by cysteine , glutamic acid and glycine. It can be found in all human tissues, especially the liver and the eyes have the highest concentration. Glutathione is a potent antioxidant that can protect body tissues from free radicals damage. Glutathione antioxidant activity attributed to cysteine . Glutathione plays an important role in removing harmful substances such as heavy metals like lead, mercury and cadmium in the liver. Glutathione also can be used as cosmetic raw material, overall improve skin microcirculation, inhibit the activity of human melanoma cells. Its molecular weight is only 1/50 of collagen, it is possible to directly reach the basal layer of skin.
Lack cysteine is relatively rare, but more common in the intake of methionine and cysteine -less vegetarian. Lack cysteine has not any known health symptoms, but the lack of cysteine may reduce the ability to prevent free radical damage, and may result in damage to the immune system function.
Cysteine poisoning symptoms, consume contain cysteine foods, or early form of methionine is unlikely to cause symptoms of poisoning. However, it can cause susceptible populations brain cell damage. These people can not normal metabolism of amino acids, and therefore reduce the risk of suffering from multiple sclerosis and neurodegenerative diseases such as Alzheimer's.
Source:http://www.cosprm.com
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