Among homeopathic treatments for acne, we find alleviating constipation. Yet presently, no medical studies have made the direct link between bowel regularity and acne. Nevertheless, there is a clear relationship between a hormonal imbalance called “insulin resistance” and acne.
Insulin Resistance & AcneThe pancreas secretes the hormone insulin. The body needs insulin to access the body's primary energy source- the blood sugar glucose. Insulin binds to key receptors in the blood in order to release glucose as the body requires more energy.
Insulin resistance happens when the normal amount of insulin the pancreas secretes proves insufficient to signal the release of glucose. So, to compensate, the pancreas secretes more insulin in order to free the needed glucose.
Insulin Resistance in PCOSInsulin resistance, acne, excessive hair and obesity are just a few of the traits that characterize the endocrine disease called polycystic ovarian syndrome (PCOS). Substantial research has linked a rise in circulating androgens in PCOS patients to insulin resistance.
An excess amount of the hormone androgen in women promotes facial hair growth and can lead to infertility. Moreover surplus androgen increases facial oil secretion. This extra oil can cause more clogged pores and acne.
Medical Treatment for Insulin ResistanceTreatments for PCOS include the drug metformin. A study published in Gynecological Endocrinology found that treating women with metformin reduced the symptoms of PCOS because the treatment lowered the patients' fasting blood sugar level and testosterone levels. Testosterone is a member of the androgen family and can likewise lead to acne lesions.
Natural Treatment for Insulin ResistanceBesides using drugs to control insulin levels, the American Dietetic Association recommends a fiber-rich and therefore constipation preventing diet to help normalize the blood glucose and insulin levels.
The United States Department of Agriculture (USDA) recommends consuming 31 grams of fiber per day. Getting this amount of fiber would take enjoying roughly one of the following groups of fruits and vegetables:
Surprisingly, regardless of all the health benefits of eating fruits and vegetables, the Food and Drug Administration still reports that Americans are not eating enough of Nature's harvest.
In short, insulin resistance creates an upsurge in androgen hormone. And so, staying constipation free reduces the likelihood of developing insulin resistance and having more circulating hormones that can provoke an acne outbreak.
Whatever your acne facial regime involves, make certain to enjoy a few constipation-preventing foods like oat bran, spinach or apples everyday.
Sources:
Kazerooni, T and M Dehghan-Kooshkghazi. Effects of metformin therapy on hyperandrogenism in women with polycystic ovarian syndrome. Gynecological Endocrinology; February 1, 2003, vol 17, no 1, pp 51-56.
United States Department of Agriculture. Diet and Health: Food Consumption and Nutrient Intake Tables. August 17, 2004Wijeyaratne, Chandrika N, Adam H Balen, Julian H Barth, Paul E Belchetz. Clinical manifestations and insulin resistance (IR) in polycystic ovary syndrome (PCOS) among South Asians and Caucasians: is there a difference? Clinical Endocrinology; September 2002, vol 57, no 3, pp 343-350.
Does Toothpaste Treat Acne?
Home remedies for acne come in all flavors of weird. There's the egg yolk mask, handyman soap scrub, lidocaine rub and even a urine toner. And like any trial treatment, homemade treatments may work sheerly because of the placebo effect. But, does toothpaste posses any properties that support its usage as an acne treatment?
What to Expect from Laser Acne Scarring Removal Treatments
Have you decided to invest in laser therapy to correct acne scarring? What do you expect to get for your money- a completely new look? You should because these services aren't cheap. No matter what your aims for laser skin corrections are, by using medical reviews of leading laser treatments for acne scarring, you can have a clearer idea of what to expect after your laser treatment.
At Home Microdermabrasion: 4 Tips to Make This Acne Mark Removal Treatment More Effective
Over the counter microdermabrasion kits serve as an ideal way to approach do it yourself acne scar correction. And with four scientifically sound tweaks to your current dermabrasion regime, you can transform this skin treatment into a world-class spa experience with striking results.
