Leads workouts with other members of Congress. When Ryan was 16 his father died of a heart attack. It was during this time he decided to get serious about his own health. He even worked as a personal trainer at one point
"The Wisconsin congressman has been a devotee of the brutal P90X workout for about four years, and frequently leads workouts with other members of Congress. P90X is a 90-day workout plan that involves intensive cardio combined with yoga, karate and other fitness staples for 60 to 90 minutes a day, six days a week. Created in 2005 by Santa Monica, California-based fitness guru Tony Horton and sold as a $140 package of DVDs, the workout bills itself as “extreme home fitness.” Workout sheets are timed to the second to optimize each work out—water breaks are timed from 37 seconds to one minute four seconds. Other P90X fans include Sheryl Crow and NFL star Kurt Warner. Beach Body, which distributes the DVD program, claims that P90X is the “number one best-selling home fitness program in America,” and the company told The Wall Street Journal in February of this year that 3.5 million P90X DVDs had been sold since 2005." The Daily Beast
Do you stink at getting yourself in shape?
I did and the sad part was that I was actually working out! I worked out in the gym 5 days a week….and I don’t mean going to the gym with a girlfriend and chatting half the time. No, I was going alone and doing workouts like kickboxing, spin, body pump, free weights, etc.
I Get Asked This Question All The Time...
"Michelle, In Your Opinion, What Really Is The Best Time To Workout?"
Kill your sugar craving with this Shakeology pie recipe.
I started another P90X workout challenge on April 9th. In addition, I drink Shakeology everyday and love it! It's a must-do because it helps me get through the workouts plus I get the fabulous physical results that I have. But sometimes I want chocolate in another form other than a shake.
