What causes snoring? This article includes a few of the causes, including rhinitis, colds and sleep apnoea. Some treatments for snoring, both natural and medical, are also discussed.
Most snoring is just temporary, and may be related to weight gain and obesity, rhinitis or nasal polyps.
Snoring can be a symptom of a condition known as sleep apnoea. This is a breathing disturbance characterised by loud snoring interspersed with long pauses of silence.
During these pauses which can last for as long as ten seconds or even longer, the snorer will actually stop breathing. This problem can happen dozens or even hundreds of times a night, preventing the snorer from falling into a naturally deep sleep. They then wake up feeling tired, unrefreshed and exhausted. Sleep apnoea can rarely prove to be fatal if the heart stops beating whilst in an episode of apnoea.
The exhaustion from the sleep deprivation caused through the snoring and apnoea can also lead to unrelated accidents which are caused through the sheer exhaustion the sufferer is experiencing. These can include driving accidents, working with dangerous machinery or even just losing concentration at a critical time throughout the day.
If you or your partner is snoring so loudly it causes a disturbance, keeps others awake and doesn't respond to any home remedies you've tried such as lying on your side, losing weight, stopping smoking and drinking etc, then it may be time to consult a sleep specialist. They can give you a complete evaluation of your problem and give you lots of ideas and options to improve your snoring problem.
There are lots of tests to see what is causing your snoring problem, and once the cause is discovered then hopefully they can then offer you a solution to if not solve the problem completely, at least make it less of a trouble.
Nasal splints can be a helpful remedy to assist with snoring. Some products on the market can be very effective, one of which consists of small tapes that are placed on the sides of the nose to encourage the nostrils to remain wide open. This then reduces the snoring problem because more air is being breathed in by the snorer. This causes fewer vibrations in the throat, the noise volume is lowered, and both the snorer and others in his household get better night's sleep.
A short-term nasal decongestant spray can help in certain situations, especially where snoring is caused by colds or coughs. You shouldn't need a nasal spray decongestant to be prescribed as there is a variety which can be bought over the counter - ask the pharmacist for advice.
Snoring related to rhinitis is another problem that can be helped with a decongestant spray, or if the problem is long-standing by a steroid nasal spray such as beclomethasone.
However it is important to avoid overuse of a decongestant spray, as it can rapidly make the problem worse; such sprays tend to thicken the lining in the nose if used too much or for too long. Decongestant sprays should be used sparingly for a maximum of seven days, and then discarded.
Understanding and Managing Laminitis in Equines
Laminitis, commonly known as "founder," is a debilitating condition that affects horses, ponies, donkeys, and mules. It is characterized by inflammation of the laminae within the hoof, leading to severe pain and potential long-term damage. This article delves into the causes, symptoms, and management strategies for laminitis, offering insights into both traditional and complementary therapies. With proper care and prevention, the risks associated with this condition can be significantly reduced.
Understanding and Managing Cataracts in Canines
Cataracts in dogs are a common age-related condition that can lead to impaired vision and, if left untreated, blindness. This article delves into the nature of cataracts, their causes, and the various treatment options available to support our furry friends after a veterinary diagnosis.
Understanding Retinal Detachment in Cats and Dogs
Retinal detachment in pets is a serious condition that can lead to blindness if not addressed promptly. This condition occurs when the retina, a layer of light-sensitive cells at the back of the eye, becomes separated from its underlying tissue. Due to the nature of this ailment, it often goes unnoticed until significant vision loss occurs, which can affect both eyes. Early detection and treatment are crucial for the best possible outcome. This article delves into the causes, symptoms, and treatment options for retinal detachment in our feline and canine companions, emphasizing the importance of veterinary care and the potential role of complementary therapies.
