Da Hong Pao Tea is the most prestigious tea in Mount Wuyi, known as "King of Tea'', is a highly prized tea and a member of Si Da Ming Cong (the four famous Wuyi Oolong tea bushes).
It is not only one of the most famous oolong teas but also one of the most famous Chinese teas throughout Chinese history. It is rich in polyphenols, a natural antioxidant that accounts for many of the great benefits tea has to offer. Let’s look at the benefits that this tea provides.
Weight Loss Effect
Compounds such as caffeine, inositol, folic acid, pantothenic acid and so on contain in tea can regulate fat metabolism, especially the ones in Oolong teas have a good decomposition effect of protein and fat. The tea polyphenols and vitamin C can lower cholesterol and blood lipids, therefore drink tea can help weight loss.
Healthy skin
The antioxidants present in this tea are essential to counter the effects of premature aging. Drinking Da Hong Pao tea on a regular basis may help do away with dark spots, roughness of the skin, even a few wrinkles.
Anti-caries Effect
Tea contains fluoride, which has a high affinity with teeth. Fluoride can become "fluorapatite" which is more difficult to dissolve in acid on teeth, providing teethes with a protective layer, which can improve the anti-caries and against acid capabilities for teeth.
Healthy Strong Heart
Drinking this tea on a regular basis may help improve your heart health as polyphenols in tea are said to help lower bad cholesterol in your blood.
Improve Digestion
Eating too much or a sluggish digestion may lead to painful indigestion, bloating and intestinal problems such as constipation. This is when we crave a cup of tea the most. A good warm cup of Da Hong Pao tea is not only comforting, but it is also quite helpful. Antioxidants and caffeine help improve your metabolism, making your stomach process food better and faster.
Reduce Risk of Ovarian Cancer
Da Hong Pao Tea and other oolong teas are rich in antioxidant, which is said to be a very strong dilator of blood vessels. As the antioxidant may help the blood flow more easily through arteries, it can protect against heart attacks, strokes and cancer. Studies also showed that women who drink oolong tea can reduce risk of ovarian cancer by 6%.
These are some of the reasons to drink Da Hong Pao tea on a daily basis. Learn about what benefits are common to this type of tea in this article about oolong tea benefits.
How to Drink Pu Erh Tea for Weight Loss
Pu-erh tea is one of the favorites in the weight loss tea category because it has a number of properties that will help you lose weight more quickly and effectively.
Tea with Caffeine
Caffeine occurs naturally in tea. A mild stimulant, it accounts for tea’s reputation as a beverage that clears the mind and lifts the spirit.
Chinese Black Tea Benefits
Chinese black tea is often confused with red tea because black tea in America is something completely different. Chinese black tea can also be called fermented tea or more commonly known as dark tea.
