Complete Information on Abdominal obesity metabolic syndrome with Treatment and Prevention

A syndrome characterized by a group of conditions that are considered leading danger factors for diabetes mellitus and cardiovascular disease. Metabolic syndrome is associated with abdominal obesity, blood lipid disorders, inflammation, insulin opposition or full-blown diabetes, and increased danger of developing cardiovascular disease. Metabolic syndrome, sometimes refered to as Syndrom X is characterized by the presence of increased fasting blood glucose, obesity (especially in the abdominal region), elevated serum triglycerides, elevated blood force, and reduced HDL cholesterol. People with the Abdominal obesity metabolic syndrome are at increased danger of coronary eye disease and new diseases related to plaque buildups in artery walls and character 2 diabetes.

Other conditions associated with the syndrome include physiological inactivity, aging, hormonal instability and hereditary predisposition. Some people are genetically predisposed to insulin resistance. Acquired factors, such as excess body fat and physical inactivity, can elicit insulin resistance and the metabolic syndrome in these people. Most people with insulin resistance have abdominal obesity. Hispanics and Asians seem to be at greater risk of metabolic syndrome than other races are. Proposed criteria for identifying patients with metabolic syndrome have contributed greatly to preventive medicine, but the value of metabolic syndrome as a scientific concept remains controversial. The presence of metabolic syndrome alone cannot predict global cardiovascular disease risk.

Genetics and the environment both play important roles in the development of the metabolic syndrome. Some people are at risk for abdominal obesity metabolic syndrome because the medicines they take may cause weight gain or changes in blood pressure, cholesterol, and blood sugar levels. These medicines are most often used for inflammation, allergies, HIV, and depression and other kinds of mental illnesses. Getting more physical activity, losing weight and quitting smoking help reduce blood pressure and improve cholesterol and blood sugar levels. These changes are key to reducing your risk. The Dietary approaches to stop hypertension diet and the mediterranean diet, like many healthy eating plans, limit unhealthy fats and emphasize fruits, vegetables, fish and whole grains. Smoking cigarettes increases insulin resistance and worsens the health consequences of metabolic syndrome.

Aspirin therapy may help reduce your risk of heart attack and stroke. Cholesterol drugs may be used to lower LDL cholesterol and triglyceride levels, if they are elevated, and to raise HDL levels if they are low. If diabetes is present, the goal of treatment is to reduce the increased risk for heart disease by controlling all of the risk factors. The main emphasis in the treatment of metabolic syndrome is to lessen the effects of the underlying risk factors that can be controlled, such as overweight, lack of physical activity, and an unhealthy diet. Avoid processed or deep-fried foods. Eliminate table salt and experiment with other herbs and spices. Use of drugs that decrease insulin resistance e.g., metformin and thiazolidinediones, is controversial; this treatment is not approved by the FDA in the US. Many other studies have supported the value of increased physical activity and restricted caloric intake to treat metabolic syndrome.