Lemons are not just for lemonade; they're a powerhouse of natural remedies. From freshening breath to potentially improving asthma symptoms, the humble lemon has been associated with a variety of health benefits. This article delves into the lesser-known uses of lemon, backed by research and expert opinions, and provides insights into how this citrus fruit can be a cost-effective alternative to expensive treatments.
Drinking a mixture of lemon juice and honey two to three times a day can help ensure that your breath stays fresh. The acidic nature of lemon juice helps kill bacteria in the mouth that can cause bad breath, while honey has antimicrobial properties.
Periodontitis, a severe form of gum disease, can lead to the infection and inflammation of the structures supporting the teeth. Dentists have been known to recommend a rinse made from lemon juice and salt to help manage difficult cases of periodontitis, which often stems from gingivitis, an infection of the gums.
Athlete's foot, a common fungal infection, doesn't always require expensive ointments for treatment. A natural remedy involving equal parts lemon juice and papaya juice has been suggested to alleviate the condition.
In "The Use Of Remedies God's Medical Kit," authors Mamon & DyerRhonda Wilson cite Dr. Gerald Stahl's reports of cataracts being significantly improved by using eye drops made from a 50/50 mixture of lemon juice and distilled water.
Dr. Joseph H. Greer's approach to treating asthma involved having patients consume two tablespoons of lemon juice before meals and before bedtime, in conjunction with a detoxifying diet that eliminates dairy products.
A mixture of olive oil and lemon juice can be used as a nasal and ear drop to help clear mucus and provide a cleansing tonic effect.
To address acne, fresh lemon juice can be applied to the skin using a cotton ball. If the lemon juice causes a burning sensation, it can be diluted with water. This remedy can be left on overnight and rinsed off in the morning, with improvements potentially visible within a few weeks.
While these remedies are rooted in traditional practices and anecdotal evidence, it's important to consult with a healthcare professional before trying new treatments, especially for serious conditions like asthma and cataracts. Additionally, lemon juice can be harsh on the skin and eyes, so caution and proper dilution are advised.
For more information on the benefits of lemon and other natural remedies, explore resources like the National Center for Complementary and Integrative Health and Healthline.
Why Are So Many Americans Obese...?
Presently in the United States there are approximately 127 million adults that are overweight, 60 million that are obese, and close to 9 million that are severely obese!
7 Powerful Herbs For Diabetics
What if there were herbs that have similiar effects upon the body as insulin, but at a fraction of the cost...
Prenatal Vitamins...DO You Really Need Them?
Prenatal Vitamins just might be more important than you think
