Some people say that Osteoporosis can be a silent killer because at times it is not possible to detect the condition until big damage has already crept into your bone mass. The reason why it is considered a silent killer is because it is generally discovered only after a patient has received treatment for compression fractures as well as broken bones.
The condition is similar to another silent killer – snoring. This is often caused by a medical condition called sleep apnea, which is caused by breathing pauses while sleeping. The medical definition of an event of apnea is 10 continuous seconds of breathing intervals. This period may cause desaturation of blood oxygen of about 3 to 4%.
Snoring may be normally diagnosed with a study conducted which is called Polysomnogram or an overnight sleep study. It is often defined into two categories. The first one is obstructive, which is the more common form. It happens when the muscles of the throat relax. The second form is central apnea, which occurs when the brain cannot send the right signals to the muscles controlling breathing.
When Is Snoring Dangerous?
There are some indicators to see whether or not you are at risk of fatal snoring. For instance, if you have hypertension or high blood pressure, then you may be in danger. There are also some who may have inherited a narrow throat naturally, or perhaps have enlarged tonsils or adenoids which may cause a block on the airway.
Take note that males are statistically found to be twice as prone to develop sleep apnea. Adults who are over 65 years old are expected to experience about twice or thrice the chance of getting this condition. The use of sedatives, alcohol, or even tranquilizers that are used to relax throat muscles may also lead to blockage.
Possible Solutions
These days, we see remarkable advances in the technology when it comes to finding solutions. All you need to do is to visit a sleep medicine doctor so that you will be given with potential recommendations on the solutions for this issue. At the same time, there are things that you need to do on your part. This includes losing excess weight since even just a very slight decrease in your weight can significantly provide relief on your throat constriction.
To avoid snoring in the middle of your sleep, you can also sleep on your side or your abdomen instead of sleeping on your back. You may also try some products that help in avoiding this condition such as pillows, rings, bracelets, nose clip, watches, mouthpieces, and even snore sprays, which are available from many online sources. You may search which ones will work for you very well.
All Natural Personal Care Products
We all should be very concerned about the chemicals that we expose ourselves to when we use personal care products. More and more scientific evidence has been discovered that what were once thought harmless personal care products can cause severe health problems and even death.
African American Personal Care Products
There are many different types of skin, hair and other personal care products that are made not only for adults and children, but also those with different ethnic and racial backgrounds. African American personal care products speaks to the specific needs of those who have the genetic background that requires a particular type of product line that speaks to their needs.
Baby Personal Care Products
Everyone naturally wants to do what is best for their baby. These tiny little angels can seem so delicate and fragile, it's easy to feel like you need to protect them from everything. But in your rush to slather them with sunscreen and diaper cream, don't forget that the chemicals in those products may be what they really need protected from.
