How to overcome fear?

Fear is the main source of superstition, and one of the main sources of cruelty. Fear is that little darkroom where negatives are developed.To conquer fear is the beginning of wisdom.Remember that fear always lurks behind perfectionism. Confronting your fears and allowing yourself the right to be human can, paradoxically, make you a far happier and more productive person.No passion so effectually robs the mind of all its powers of acting and reasoning as fear.You can discover what your enemy fears most by observing the means he uses to frighten you.Acknowledge your fears, acknowledge your worries, acknowledge your most troubling concerns. Then let them go, and free yourself to move positively forward.
For many of your fears, worries and concerns, there are certainly valid reasons. And that's why it is best to get beyond being paralyzed by fear and worry, so you can effectively address those underlying reasons.
Every moment you spend worrying is a moment you spend giving yourself even more reason to worry. When you allow fear to stop you completely, you give that fear even more power.
By quickly acknowledging the fears, the worries, the concerns, and listening to what they have to say, you can then simply let them go. And once you do that, you're free of their draining influence.
Once you do that, you're free to develop workable strategies and to take positive, effective action. By letting go of the fears and worries, you are free to positively change the underlying conditions from which those fears and worries arise.
Feel the fears, acknowledge the worries, understand the concerns, then move on away from them. Set yourself free to achieve.