Finding Your Optimum Spiritual Self in Recovery

Sep 24 18:58 2008 Patrick Meninga Print This Article

How to achieve your optimal spiritual self in recovery from addiction.

How can we find our optimum spiritual self in recovery?

The answer to that is a process that unfolds before us over a period of years or even decades. Why is it like this? Because everything in recovery is essentially a process. Take,Guest Posting for example, the process of surrender when an addict or alcoholic is first coming to terms with their problem and decides to ask for help. For most people, this moment of surrender is not an event, but instead it takes years and years of fighting and struggling with addiction--desperately trying to control their drinking and drug use--before they can finally admit to their problem and take steps towards a healthier life.

Finding our best spiritual self in recovery is no different. This journey is a process just like everything else, and it can take quite a long time for us to seek out our highest spiritual self. The reason for this is mostly because we block ourselves from achieving such a state of spirituality. All of the great spiritual teachers and leaders have essentially said as much--that the answers are within us all if we just take the time to seek them out and practice some simple gratitude in the stillness and quietness of our lives.

One big problem that many recovering addicts and alcoholics have is that their minds are filled with dogma and limiting beliefs that have possibly carried over from their childhood. These might be mental blocks, such as believing that only religious people are spiritual, or that the only way to connect with a higher power is in church. Spirituality is much broader than that and goes outside the boundaries of what other people think and believe. True spirituality is derived from your own personal quest for knowledge and inner peace; it has little to do with what is in books or what a religious figure might tell you.

Another major problem that people have is that they do not give themselves enough credit for their own spiritual progress. We have hectic lives and do the best that we can in recovery, so why beat ourselves up for not meditating for 8 hours each day? Sometimes we have to take peace and serenity when we get it, and be grateful for it as it comes to us. This is the secret of gratitude and in finding your optimum inner self. Celebrate those inspiring spiritual moments and focus on them and recognize them for the gifts that they are. Do not disregard your own spiritual growth just because you are not walking on water or claiming complete peace and serenity during every waking moment. Finding our optimum spiritual self in recovery is about finding peace among the chaos that will inevitably come with your normal, everyday life.

Finding your spiritual self is a natural function of living the creative theory of recovery, as spirituality is the "glue" that holds the creative life together. Pursue the creative life in recovery and your spiritual self will naturally fall into place as you practice the spiritual principles that drive a successful recovery.

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Patrick Meninga
Patrick Meninga

And now I invite you to learn more about finding your spiritual self. Visit http://www.spiritualriver.com/

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