Keeping Your Sex Life Fresh and Exciting

The Reality of Long-Term Relationships

• Sex Changes Over Time: It's normal for the intensity of sexual passion to fluctuate. Relationships expert Diane Brimmer notes that when intimacy fades, resentment can build. Both partners need to actively work on maintaining physical closeness. Source

Communication is Key

• Open Dialogue: Avoid the mistake of shutting down communication. Discussing issues related to romance and sex is crucial. Without it, relationships risk stagnation or drifting apart. Diane suggests breaking the ice in a new environment, like a beach or a casual outing, to ease into these conversations. Source

Planning Can Be Sexy

• Schedule Intimacy: Planning for sex might seem unromantic, but it can be effective. Set the mood by going to bed earlier or surprising your partner in the morning. Small gestures, like sending a flirty text or a thoughtful gift, can build anticipation throughout the day. Source

Embrace Fun Without Pressure

• Enjoy the Moment: Don't pressure yourself to make every encounter extraordinary. Focus on enjoying each other's company. Simple activities like taking a bath together can be intimate and fulfilling. Remember, real-life intimacy doesn't have to match the dramatics of TV love scenes. Source

Breaking Routine

• Be Creative: Routine can dull excitement, so it's important to mix things up. Use these suggestions as a starting point and add your own creative twists to keep your sex life lively.

Interesting Stats

• Frequency of Sex: According to a study by the Kinsey Institute, the average couple has sex 54 times a year, or about once a week. Source
• Communication Impact: Couples who communicate openly about sex report higher satisfaction levels. Source

By focusing on communication, planning, and creativity, you can maintain a fulfilling and exciting sex life in your long-term relationship.