Dietitians are usually well known for being your source of nutritional advice. However, there is more to the story, as they also serve as somewhat of a doctor, mentor and advisor. Coordinating with a dietitian will provide benefits not only for your nutrition, but in many other areas overall.
Dietitians are known for being your source of nutritional advice. But they also serve as somewhat of a doctor, mentor and advisor.
Dietitians are professionals when it comes to knowing food, they know food like the back of their hands. At the very least, dietitians usually have a degree in nutrition from an accredited university, participated in a supervised practice program, and taken a national exam administered by the Commission on Dietetic Registration. Dietitians are required to educate themselves on new nutritional information, so they stay in the current.
Studies show that having a dietitian increases your chances of losing weight and keeping it off.
When you visit a dietitian, you can be damn sure that you're are getting the most current and accurate information. While you could do the research on your own, many research articles contradict or aren't well researched. Dietitians know how to use their intuition and discretion to grab a ton of information and make sense of it, eliminating the information that might be inaccurate or useless. They will also recommend an in home personal trainer.
Due to the many changes in how food is grown, there is confusion as to what is safe or healthy. Making matters worse are all the irresponsible fad diets and reckless fitness programs that distract people from real progress. Because Dietitians are professionals, they remove all sorts of confusion when it comes to this sort of stuff, allowing you to be aware of health benefits of certain foods, as well as allergic symptoms.
Everyone is different and there is not just one nutritional plan that works for all. Whether it's age, height, weight, or gender, there are many factors that determine your nutritional needs. There are many health factors that adds to the level of uniqueness to every person's situation. Dietitians are trained to analyze unique factors and create a plan that is just right for you. In addition to nutritional information, dietitians are trained in giving support and accountability. This dramatically increases your chances of success and increases your motivation as well.
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