Migraine Headaches Relief – 5 Effective Natural Remedies

A natural remedy for migraine headaches relief is most times preferable to prescription and over-the-counter treatments.  Some people go for natural remedies right off the bat, while others try them after they become frustrated with the results from prescription and over-the-counter medications.

Migraine Headaches Relief

Selecting a Natural Remedy

There are plenty of options when it comes to natural remedies for migraines.  Here are some very effective remedies that have been proven to work.

Shiatsu

Shiatsu is basically acupuncture done without needles.  This Japanese technique goes back centuries.  Fingers and thumbs are applied to migraine pressure points.  Many people are afforded considerable relief from their migraines using this method.

Acupuncture

This ancient technique uses needles on the migraine pressure points to provide relief.  Delicate needle are gently inserted underneath the skin and manipulated.  This has provided relief for many migraine sufferers.

Herbal Remedy

MiGone Plus is a gentle herbal remedy that is composed of all herbs.  This remedy is based on the theory that migraine headaches are essentially a toxic condition.  So, the remedy sets out to restore proper functioning to the organs.

Some people respond favorably to these herbal preparations.

Mineral Remedy

Magnesium is another natural treatment for migraine headaches relief.  This mineral is already contained in many of the foods you eat.  Your diet may not be providing enough, though. 

Magnesium helps to maintain your blood vessels tone , which is crucial in treating migraines. You can find magnesium in powder or tablet form.

Just consult your doctor about the quantity of magnesium you should take.

Vitamin B2 (Riboflavin) Remedy

Riboflavin is also an effective natural treatment for migraine headaches relief.  Riboflavin helps to provide ongoing relief.  It not only helps to lessen the intensity of migraine attacks, but also the vomiting and nausea as well.

Just make sure to consult your doctor prior to taking Riboflavin if you are pregnant or nursing.

 If your headaches become too frequent or intense, you should consult your doctor about a treatment for migraine headaches relief.