LifeStyleCoaching transforms your Resolutions into Evolutions.

LifeStyleCoaching is a powerful approach in assisting you in changing direction and implementing behaviour changes which will produce new outcomes.

Exhausted and depressed all the time? Personalized Health Report will provide you with the answers on How to overcome this.

Frustrated and feeling that you are not getting anywhere? That’s where the LifeStyleCoaching can provide you the solutions you have been searching for.

When you are not satisfied with the results you are producing, then you want to change. However so often when you make new resolutions, after a while you are back to the old patterns again.

When you implement the Evolution approach you will create new, supportive behaviours and this will create new, desired outcomes.

You will become more aware about strengths rather than focusing upon your weakness.

The focus upon the weakness or incompetence is a worldwide phenomenon. Trying to fix something all the time, rather than having the focus upon your strong qualities.  There seems to be a worldwide obsession to fix what’s wrong.

Sometime we are so caught up in it that it hard to recognize. That’s where the LifeStyleCoaching will come in.

Einstein said,” The current problems we face cannot be solved at the same level of thinking with which they were created.”

Would you think in the same way when you were 16 years old or when you are 40 years old? No of course not.

“The world hates change. Yet it is the only thing that brought progress.”

-Charles F. Kettering.

Some of the most common reactions to and defences against making changes are the following:

• Fear, YOU want the 100% guarantee that nothing will go wrong!!

• Perfectionism; the thought of failure could destroy YOUR  perfect image and /or ability to cope. 

• Low Self Image: You  suffer from a low self image will do anything to hold on to. So you can continue to keep on punishing yourself and consequently others. You want to convince yourself and the world that you are absolutely undeserving of being loved 

• Stubbornness: You are a control freaks. You have a fierce sense of independence and will not allow anyone to ‘tell you’ how to live your lives... It is interesting once you  realize that you are not in control of your live at all. The opposite is true.

• Learned Victimization: Helplessness is your watchword. You rather keep on given up that risking a potentially more successful approach.

 Remember every experience is life is based upon the choices we make. Each choice has a consequence.