Although it is difficult for some of you to transform your diet completely, you do not have to go 100% raw. You can incorporate natural alternatives to the foods you were eating (such as organic raw peanut butter and not regular peter pan). You can also purchase all organic, stay away from cow milk, incorporate plenty of fresh fruits and veggies and only drink water and you have dramatically changed your life already!
Although it is difficult for some of you to transform your diet completely, you do not have to go 100% raw. You can incorporate natural alternatives to the foods you were eating (such as organic raw peanut butter and not regular peter pan). You can also purchase all organic, stay away from cow milk, incorporate plenty of fresh fruits and veggies and only drink water and you have dramatically changed your life already!
Changing over to 100% raw foods right away may be hard for some people due to their personal preferences. Also, by changing over to raw food, the body will begin to detox on its own within a few days. Changing over and doing so gradually would be wise so the body will not have to go through detox so hard at the beginning.
One method used was six days on, one day off which seemed to work as the body could compare food tastes. After awhile, the body would choose what was healthy over the unhealthy, allowing the detox to continue on its own. The feeling of well-being that was felt on the six days was still desired on the seventh day. Contrasts between food types and their tastes were noted, and personal preferences could win for that one-day. But eventually, the non-cooked food won out.
A second method used was to eat raw food “cold turkey” for two weeks straight. On the end of the two-week period, a list was made to see what was enjoyed most … the processed food or the raw vegetables. At first, the desire for processed food was still there but over time, it lost its appeal. By the end of the month, the feeling of “well-being” due to eating raw foods won over the taste of cooked and processed foods.
Keep in mind that you do not have to incorporate a full 100% raw food diet forever! You can eat raw foods 80% of the time, for instance, perhaps up until dinnertime, then go cooked for dinner. Just eating more fruits and veggies alone will change your health drastically.
Real Estate: Tips On Selling Your Home
Planning to sell your house? Or planning to move to a new house and selling the old one? There are some home selling tips to make your home selling attracts a buyer. You should pay attention to some aspects if you would sell your home. The price almost becomes a general of all. And then, the qualities of your house can be guarantee. The qualities include beauty, functionality, coziness, etc.Real Estate: Home Selling Tips
Home selling tips are everywhere – some suggesting things you might never thought of, some are general ones you’re likely to find everywhere. But just because they’re common doesn’t mean we should stop making them.Real Estate: Home selling processes
So many tips are being given on home selling. If only you knew where to begin with! Some homeowners get confused because they don’t have a big picture of what exactly will happen during the home selling process. While it may differ from various areas, some general steps sellers should expect are the same. The first thing to do is some preliminary planning. Though you may not feel like it, this is the step that kick-start the whole home selling process. Your house needs to be fully prepared to accept a new owner. If you plan to sell your house and buy another one, always know for a fact that you’re qualified to buy a new one before selling your old home.