When Should You Start the Cabbage Soup Diet Recipe?

May 19 09:10 2010 Jason Feldman RD Print This Article

Cabbage Soup Diet Recipe?

You should start the cabbage soup diet whenever you feel like you need to lose some weight. You obviously will want to start it when you are motivated to stick with it also. If you are busy and don’t think you can focus on the diet you may want to wait a week until you can focus on it. Most people just think of the cabbage soup diet as being just a week long. It doesn’t have to be just a week long. This article will explain how you can get started on the seven day diet,Guest Posting but continue for a longer period so that you can get the long term benefits of the diet. Traditional Cabbage Soup Diet Recipe First of all, you want to make the cabbage soup so that it will taste good and you will be able to eat it everyday. These are the things you can try: 3 or 4 Green Onions 3 or 4 Large Carrots 1 head of cabbage 3 stalks of celery 1 clove of garlic 2 chicken bouillon cubes Boil 2 quarts of water. Cut up the green onions and carrots and add them to the boiling water. Cut up the celery and garlic and add them to the pot. Add the bouillon cubes. After the soup is almost ready, cut up the cabbage and add it to the pot. Turn the heat on simmer. Let the cabbage cook for 3 minutes. Turn off the heat and put a lid on the pot. After the mix has steamed for a few minutes, serve it hot. It is important not to over cook the cabbage. You will lose the nutrients if you do. Cabbage Soup Seven Day Diet First day: Eat cabbage soup and fruit only. (no bananas) Drink coffee, water or tea Second day: Eat cabbage soup and low-carb vegetables. No corn, beans or lentils. Eat One baked potato with butter. Third day: Eat cabbage soup and anything on the list for days one or two. Fourth day: Eat cabbage soup and up to 8 bananas. Drink 2 glasses of skim milk. Fifth day: Eat cabbage soup and up to 20 oz. of beef, or chicken and up to 8 tomatoes. Sixth day: Eat cabbage soup and three beef steaks and low carb vegetables. Seventh day: Eat cabbage soup with 2 cups of brown rice, low-carb vegetables. What to do after the Seven Days After you have finished the seven day cabbage soup diet, you should continue to eat a bowl of cabbage soup with each meal. Just eat a balanced healthy diet. If you continue to eat cabbage soup long term, you will notice that your weight will be much easier to maintain. Looking for more diet cabbage soupinfo? Then check out cabbagesoupdietresults.com for the bestcabbage soup dietinfo!

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Jason Feldman RD
Jason Feldman RD

I am the writer of :- http://www.cabbagesoupdietresults.com/

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