Reading how to books and self-coaching is an excellent way of getting to know yourself, quietly receiving answers you need, or resolving a secret issue you’ve been stuck on. Not only that, the only challenge will come from you and the only thing standing in the way of your personal development will be you!
I’ve had many ‘aha’ and self-congratulatory moments through coaching myself using self development workbooks. I refer to this as ‘Self-Coaching’.
Self-Coaching yourself in this way is great if you’re:
However to get the most out of this form of coaching you’ll need to be:
Please Note: From experience, self-coaching will not be enough if there are deeper issues needing to be resolved; and
Self-coaching can help (depending on the severity of the issue) find strategies to apply to:
A powerful step towards changing what you no longer want into something you really want is by remembering and experiencing what you’d like to change. Then, as you close the door of the past behind you, aim for and take action to making it happen.
Start by goal-setting the what, why, how of transformation, and when you want it to happen by.
A few more tips if you’re coaching yourself are:
The success of any ‘Self-Coaching’ program is dependent on two things:
Self-coaching has been an excellent ‘self-help’ tool for me over the years; however it doesn’t replace one-on-one transformational coaching and nor should it (for those deeper issues), however it may also work for you as it has for me.
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