It’s Easy to Control Your Weight with the Cabbage Soup Diet – Here’s why

May 19 09:10 2010 Jason Feldman RD Print This Article

Want to know how to control your weight?

You may try to lose excess weight with very little success. Here’s a way that you can get your body in a condition that will make weight control a lot easier. Sometimes our intestine walls become inflamed. This inflammation slows down our digestive track and food is processed a lot slower. Since the food is processed slower,Guest Posting our brains get the signal that we are full a lot slower, so we overeat. We crave sugar and carbohydrates, because the glucose is slow at entering our bloodstream, so we eat like crazy. What Causes the Inflammation? There are a lot of different things that can cause the inflammation in our guts. It can be from allergies we may have to other foods we consume. If may be from toxins we have ingested. Gluten sensitivity can cause inflammation. Bacteria are another cause. Intestinal inflammation is a common occurrence though and it simply slows things down, causing us to get very hungry and overeat. When we have this inflammation, our immune system sends mast cells and microphages to fight off the irritant. There is a lot going on in our abdomens with inflammation. This commotion slows the glucose from getting into our bloodstream and back to our brains fast enough, so we keep eating. Many people who are suffering from inflammation of the intestines crave sugar and they eat way too much of it. They may eat a lot of low grade carbohydrates as well. Do you ever crave potato chips or cookies or both at the same time? Fight Abdominal Inflammation and Control Overeating with Cabbage Soup Diet If you add a bowl of cabbage soup to your meals, twice a day, you will give yourself the benefits of removing toxins from your abdomen and reducing the inflammation that may be causing you to overeat. You will feel full faster too, which will help prevent overeating. The phytonutrients in the cabbage soup helps maintain gastrointestinal health. It has also been claimed that cabbage has cancer fighting nutrients as well. Cabbage soup will sooth and coat the lining of your intestines, reducing overall inflammation, and allowing your digestive system to get back to its normal speed. You will get the glucose that you need more quickly so that you do not overeat. Once you have been eating the cabbage soup diet for a few weeks, you will not get the hunger pangs you are used to having everyday. This will allow you to eat a better overall diet. You don’t have to eat only the cabbage soup diet to get these benefits. Just add a bowl of soup to your regular meals, twice a day and then eat a balanced diet. You will be amazed at how easy it is to lose those extra pounds that you may have put on. Looking for more diet cabbage soupinfo? Then check out for the bestcabbage soup dietinfo!

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Jason Feldman RD
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