Lose 10 Pounds in 7 Days

Dec 1 08:15 2011 James Simpson Print This Article

diet programs to fit your needs

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Ever wonder how you can lose weight quick and still maintain a healthy lifestyle?  Find out how it can be done with a simple Cabbage Soup Diet program.

Are you struggling to lose weight fast? Tried all those other diets but nothing seemed to work? With the Cabbage Soup Diet you can lose up to 10 pounds in one week.  This diet is the best way to lose weight fast before an upcoming event or special occasion.

The Cabbage Soup Diet is a low-fat; high-fiber diet that can help you shed the pounds quickly and efficiently.  You will also notice rising energy levels and it’s a great body cleanser too!

The Cabbage Soup Diet is a very beneficial start to any weight loss plan.  It can help you to start and maintain a healthy weight loss, relieve stress, and even break your old sugary eating habits.  In the 7 days your on the diet, you will gain an energy boost and begin to feel like a new person living a complete new lifestyle, even your skin will look better. It’s definitely a diet worth trying.

The best part, you aren’t restricted to how much you eat! Just as long as you stick to the items listed in the Cabbage Soup Diet Program, you will be well on your way to becoming a slimmer, more self-confident you!

Here are a few guidelines to making your Cabbage Soup Diet a success:

With this diet, the key is to rely on food combinations to avoid hunger and lower your calorie intake. You can eat:

  • Cabbage Soup (it is recommended to consume 2 bowls everyday for 7 days)
  • Baked or Broiled Skinless Chicken
  • Lean Meat
  • Fruit (However, Bananas may only be consumed on certain days of your diet)
  • Raw/Leafy/Green Vegetables (You will need to avoid corn, peas, and beans)

If you are looking for a new effective way to lose 10 pounds in 7 days, then the Cabbage Soup Diet is definitely for you. You will find a recipe for the Cabbage Soup Diet below:

Ingredients to make your very own Cabbage Soup:

  • 6 Large Green Onions                              
  • 2 Green Peppers
  • 1-2 Cans Of Diced Tomatoes                  
  • 1 Bunch of Celery
  • 1 Package Lipton Onion Soup Mix         
  • 1 Head of Cabbage

Feel free to mix it up as much as you can. Add some different spices or shake up the program and create different varieties. Discover how to get the best start on the cabbage soup diet with the 3 day preparation guide.

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James Simpson
James Simpson

Health expert that enjoys finding new ways of becoming healthy.

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