How Cabbage Soup Diet Helps Fight Hunger and Overeating

May 19 09:10 2010 Jason Feldman RD Print This Article

How to decrease your weight?

Do you ever tend to overeat? Maybe you are so hungry that you eat more than you should and then after you finish you feel stuffed? There is s reason why your body tends to feel the major hunger pangs. If you have an inflammation in your intestinal wall,Guest Posting your digestive tract slows down when it comes to processing the food we eat. This causes the signal telling our brains that we are full to be delayed. Makes sense, right? What are some of the Major Causes of the Inflammation? You can get an inflammation in your intestinal wall from sensitivity to gluten, from toxins that are in the foods you eat, or from allergies that you may have to the food you eat. This inflammation sets off a chain reaction in your gut that causes a lot of commotion. The inflammation slows down your digestive tract which makes you feel hungry for a lot longer than you normally would, so you overeat. After you overeat, you probably feel a little bit ill. You immune system will send mast cells which release histamine to combat the irritation. Macrophages are sent to surround and digest the bacteria causing the inflammation. This war in your intestines can prevent the glucose from sending a signal to your brain that you are full and you just continue to eat. Cabbage Soup Diet Fights Inflammation and Hunger Helping Control Weight The Cabbage Soup Diet is one of the best ways to fight intestinal wall inflammation. If you eat a bowl of cabbage soup twice a day, you should have no problems with inflammation. When you eat, your digestive track will send the signal to your brain that you are full faster and you will not tend to overeat. Cabbage soup soothes and coats the lining of your intestines and colon so that your immune system doesn’t send out signals to fight using inflammation. You body will process the sugars faster, causing your hunger to be satisfied faster. Eat the soup twice a day and you can avoid the gut wars that may be a reason you overeat and are over weight. You will find it much easier to control your weight. Many people have found this method of weight control to be successful. If you are able to stop overeating and control your weight easier, you will start to notice that your overall health improves as well. You should eat a bowl of cabbage soup twice a day and just eat a balanced diet along with it. You will not need a starvation diet to get your weight back to a normal level. Looking for more diet cabbage soupinfo? Then check out for the bestcabbage soup dietinfo!

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Jason Feldman RD
Jason Feldman RD

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